Prediabetes

Dec 103 min read

How much does the Dexcom G7 cost in Canada? Is the Dexcom G7 covered by insurance?

Get your Dexcom G7 questions answered.

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Nov 125 min read

Symptoms of low blood sugar without diabetes. What is reactive hypoglycemia?

If you experience hypoglycemia (low blood sugar) without prediabetes or diabetes, you may be experiencing reactive hypoglycemia.

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Sep 184 min read

What are the best breads for people with diabetes?

Living with diabetes does not mean having to give up bread. Find out which bread options are the best for blood sugar.

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Feb 2, 20232 min read

What type of fibre lowers blood sugar? Viscous soluble fibre and diabetes.

What is viscous soluble fibre? How does viscous soluble fibre improve blood sugar? How much viscous soluble fibre do I need?

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Aug 15, 20224 min read

5 Ways to take control of your prediabetes diagnosis

A prediabetes diagnosis can be stressful and overwhelming. Here are 5 ways you can take control of your prediabetes diagnosis.

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Jul 5, 20223 min read

Why do cholesterol levels matter for diabetes and prediabetes? How to improve cholesterol levels?

Dyslipidemia refers to abnormal levels of blood lipids (cholesterol and triglycerides). Here are 3 ways you can improve your blood lipids.

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Feb 24, 20223 min read

Easy guide to a balanced breakfast

Hungry only an hour after breakfast? Feeling sluggish halfway through the morning? Here's your step by step guide to balanced breakfasts.

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Aug 18, 20215 min read

How Much Sodium Do You Need?

What are the health benefits of reducing sodium intake? Which foods are high in sodium? Does the type of salt you use make a difference?

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Jul 20, 20212 min read

How to Read Nutrition Labels for Diabetes: Your Guide to Label Reading in Canada

Nutrition labels can be a great tool for helping you make food choices that align with your health goals. But it can feel overwhelming...

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Jun 10, 20213 min read

Back to Basics: What is Hemoglobin A1C (HbA1c)?

What is hemoglobin A1C (HbA1c)? What does A1C mean? Why does A1C matter? What should A1C goal be? How does A1C differ from blood sugar?

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