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What are the best granola bars for people with diabetes?
It can be tricky finding granola bars that do not spike your blood sugar. Here's what to look for when shopping for granola bars.
Feb 33 min read
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How much does the Dexcom G7 cost in Canada? Is the Dexcom G7 covered by insurance?
Get your Dexcom G7 questions answered.
Dec 10, 20243 min read
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What are the best breads for people with diabetes?
Living with diabetes does not mean having to give up bread. Find out which bread options are the best for blood sugar.
Sep 18, 20244 min read
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Rybelsus: Is the pill version of Ozempic right for you?
By now, you’ve probably heard a lot about Ozempic. Rybelsus, the pill version of Ozempic, may be a less familiar name.
Jan 18, 20243 min read
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What type of fibre lowers blood sugar? Viscous soluble fibre and diabetes.
What is viscous soluble fibre? How does viscous soluble fibre improve blood sugar? How much viscous soluble fibre do I need?
Feb 2, 20232 min read
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5 Ways to take control of your prediabetes diagnosis
A prediabetes diagnosis can be stressful and overwhelming. Here are 5 ways you can take control of your prediabetes diagnosis.
Aug 15, 20224 min read
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Why do cholesterol levels matter for diabetes and prediabetes? How to improve cholesterol levels?
Dyslipidemia refers to abnormal levels of blood lipids (cholesterol and triglycerides). Here are 3 ways you can improve your blood lipids.
Jul 6, 20223 min read
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When is the Best Time to Check Blood Sugar?
Has your healthcare team encouraged more frequent blood glucose (sugar) monitoring? Are you someone who only checks blood sugar first...
Nov 2, 20214 min read
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What is diabetic nephropathy (diabetic kidney disease)? How do I protect my kidney function?
Up to 50% of people living with diabetes can develop signs of renal (kidney) damage in their lifetime. In Canada, diabetes is the leading...
Oct 10, 20214 min read
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Dietary Changes to Improve Gastroparesis Symptoms
What is gastroparesis? What are the symptoms of gastroparesis? Is there a connection between diabetes and gastroparesis?
Aug 12, 20213 min read
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How to Read Nutrition Labels for Diabetes: Your Guide to Label Reading in Canada
Nutrition labels can be a great tool for helping you make food choices that align with your health goals. But it can feel overwhelming...
Jul 20, 20212 min read
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Back to Basics: How to Recognize and Treat Hypoglycemia (Low Blood Sugar)
What are the signs and symptoms of low blood sugar? How to treat low blood sugar? What causes low blood sugar?
Jun 15, 20212 min read
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Back to Basics: What is Hemoglobin A1C (HbA1c)?
What is hemoglobin A1C (HbA1c)? What does A1C mean? Why does A1C matter? What should A1C goal be? How does A1C differ from blood sugar?
Jun 10, 20213 min read
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Is the FreeStyle Libre covered in Canada? How much does the Libre cost? Your questions answered.
Can I shower with a FreeStyle Libre sensor on? Does applying a FreeStyle Libre sensor hurt? How often do I need to scan the FreeStyle Libre?
Jun 3, 20214 min read
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FreeStyle Libre: Why You Still Need Test Strips
What's the difference between sensor glucose and blood glucose? Why and when do you need to finger prick?
Jun 1, 20212 min read
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Can I drink alcohol with diabetes? Why does drinking alcohol cause hypoglycemia (low blood sugar)?
Alcohol in moderation is usually okay for individuals with diabetes. But there are a few things to keep in mind to help avoid hypoglycemia.
May 25, 20214 min read
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