top of page
Search

5 Tips to enjoy rice without spiking blood sugar
Rice can be challenging when it comes to managing blood sugar. Here are five ways to make rice more blood sugar friendly.
Mar 103 min read
0 comments

How to enjoy pasta without spiking blood sugar
Living with prediabetes or diabetes does not mean you have to break up with pasta. Here are 5 tips to help stop the blood sugar spike at you
Feb 132 min read
0 comments

How much does the Dexcom G7 cost in Canada? Is the Dexcom G7 covered by insurance?
Get your Dexcom G7 questions answered.
Dec 10, 20243 min read
0 comments

What are the best breads for people with diabetes?
Living with diabetes does not mean having to give up bread. Find out which bread options are the best for blood sugar.
Sep 18, 20244 min read
0 comments

Rybelsus: Is the pill version of Ozempic right for you?
By now, you’ve probably heard a lot about Ozempic. Rybelsus, the pill version of Ozempic, may be a less familiar name.
Jan 18, 20243 min read
1 comment

What type of fibre lowers blood sugar? Viscous soluble fibre and diabetes.
What is viscous soluble fibre? How does viscous soluble fibre improve blood sugar? How much viscous soluble fibre do I need?
Feb 2, 20232 min read
0 comments

How much does the FreeStyle Libre 2 cost in Canada? Is the Libre 2 covered by insurance?
Is the FreeStyle Libre 2 covered by insurance? What is the difference between the original FreeStyle Libre and the FreeStyle Libre 2?
Aug 25, 20224 min read
4 comments

Back to Basics: How to Recognize and Treat Hypoglycemia (Low Blood Sugar)
What are the signs and symptoms of low blood sugar? How to treat low blood sugar? What causes low blood sugar?
Jun 15, 20212 min read
0 comments

Can I drink alcohol with diabetes? Why does drinking alcohol cause hypoglycemia (low blood sugar)?
Alcohol in moderation is usually okay for individuals with diabetes. But there are a few things to keep in mind to help avoid hypoglycemia.
May 25, 20214 min read
0 comments
bottom of page