Oct 10, 20214 min readWhat is diabetic nephropathy (diabetic kidney disease)? How do I protect my kidney function?Up to 50% of people living with diabetes can develop signs of renal (kidney) damage in their lifetime. In Canada, diabetes is the leading...
Aug 18, 20215 min readHow Much Sodium Do You Need?What are the health benefits of reducing sodium intake? Which foods are high in sodium? Does the type of salt you use make a difference?
Jul 20, 20212 min readHow to Read Nutrition Labels for Diabetes: Your Guide to Label Reading in CanadaNutrition labels can be a great tool for helping you make food choices that align with your health goals. But it can feel overwhelming...